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	<title>Comments for Jiu-Jitsu</title>
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	<link>http://jiujitsu.co.za</link>
	<description>Musings of a white belt.</description>
	<lastBuildDate>Tue, 13 Mar 2012 11:37:15 +0000</lastBuildDate>
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		<title>Comment on The &#8216;don&#8217;t tap me&#8217; philosophy and why it hinders your progress. by jiujitsu</title>
		<link>http://jiujitsu.co.za/2011/12/22/the-dont-tap-me-philosophy-and-why-it-hinders-your-progress/#comment-139</link>
		<dc:creator>jiujitsu</dc:creator>
		<pubDate>Tue, 13 Mar 2012 11:37:15 +0000</pubDate>
		<guid isPermaLink="false">http://jiujitsu.psykrotek.co.za/?p=112#comment-139</guid>
		<description>I know what you mean, I used to do it all the time myself.

I find the best is to take a sparring session with the focus on not doing it. Even if I get tapped, I want to rather use technique than power.

Although I do still cheat and use power when rolling with my instructor to get out of submissions sometimes.....;-)</description>
		<content:encoded><![CDATA[<p>I know what you mean, I used to do it all the time myself.</p>
<p>I find the best is to take a sparring session with the focus on not doing it. Even if I get tapped, I want to rather use technique than power.</p>
<p>Although I do still cheat and use power when rolling with my instructor to get out of submissions sometimes&#8230;..;-)</p>
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		<title>Comment on The &#8216;don&#8217;t tap me&#8217; philosophy and why it hinders your progress. by Jiu Jitsu Maniac</title>
		<link>http://jiujitsu.co.za/2011/12/22/the-dont-tap-me-philosophy-and-why-it-hinders-your-progress/#comment-138</link>
		<dc:creator>Jiu Jitsu Maniac</dc:creator>
		<pubDate>Fri, 09 Mar 2012 08:58:57 +0000</pubDate>
		<guid isPermaLink="false">http://jiujitsu.psykrotek.co.za/?p=112#comment-138</guid>
		<description>Wow, that is an interesting philosophy. I am definitely guilty of powering out of plenty of moves. It is hard not to.</description>
		<content:encoded><![CDATA[<p>Wow, that is an interesting philosophy. I am definitely guilty of powering out of plenty of moves. It is hard not to.</p>
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		<title>Comment on Helio Gracie fight philosophy backed up by science by Marco Savio</title>
		<link>http://jiujitsu.co.za/2011/06/13/helio-gracie-fight-philosophy-backed-up-by-science/#comment-137</link>
		<dc:creator>Marco Savio</dc:creator>
		<pubDate>Mon, 27 Feb 2012 17:12:34 +0000</pubDate>
		<guid isPermaLink="false">http://jiujitsu.psykrotek.co.za/?p=94#comment-137</guid>
		<description>Great reading, found it by accident on You Tube..... (27/2/2012)</description>
		<content:encoded><![CDATA[<p>Great reading, found it by accident on You Tube&#8230;.. (27/2/2012)</p>
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		<title>Comment on The death of the survival instinct by Sap</title>
		<link>http://jiujitsu.co.za/2010/03/30/the-death-of-the-survival-instinct/#comment-16</link>
		<dc:creator>Sap</dc:creator>
		<pubDate>Tue, 20 Apr 2010 10:20:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.jiujitsu.co.za/?p=85#comment-16</guid>
		<description>Wise words, well put. Thanks for sharing, Jon.</description>
		<content:encoded><![CDATA[<p>Wise words, well put. Thanks for sharing, Jon.</p>
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		<title>Comment on Jiu Jitsu Mindset &#8211; the 200 principle by dan</title>
		<link>http://jiujitsu.co.za/2009/10/22/jiu-jitsu-mindset-the-200-principle/#comment-12</link>
		<dc:creator>dan</dc:creator>
		<pubDate>Mon, 25 Jan 2010 12:08:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.jiujitsu.co.za/?p=72#comment-12</guid>
		<description>Great advice - will come in handy once I get to roll ;-)</description>
		<content:encoded><![CDATA[<p>Great advice &#8211; will come in handy once I get to roll <img src='http://jiujitsu.co.za/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
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		<title>Comment on Jiu Jitsu Mindset &#8211; the 200 principle by Ian</title>
		<link>http://jiujitsu.co.za/2009/10/22/jiu-jitsu-mindset-the-200-principle/#comment-11</link>
		<dc:creator>Ian</dc:creator>
		<pubDate>Sat, 16 Jan 2010 04:24:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.jiujitsu.co.za/?p=72#comment-11</guid>
		<description>Nice way to look at it man. I&#039;m going to keep this in mind.</description>
		<content:encoded><![CDATA[<p>Nice way to look at it man. I&#8217;m going to keep this in mind.</p>
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		<title>Comment on Random musings&#8230; by Jonathan</title>
		<link>http://jiujitsu.co.za/2009/02/20/random-musings/#comment-7</link>
		<dc:creator>Jonathan</dc:creator>
		<pubDate>Sun, 01 Mar 2009 06:54:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.jiujitsu.co.za/?p=34#comment-7</guid>
		<description>Thanks Sapateiro.</description>
		<content:encoded><![CDATA[<p>Thanks Sapateiro.</p>
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		<title>Comment on Random musings&#8230; by Sapateiro</title>
		<link>http://jiujitsu.co.za/2009/02/20/random-musings/#comment-6</link>
		<dc:creator>Sapateiro</dc:creator>
		<pubDate>Sun, 01 Mar 2009 06:33:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.jiujitsu.co.za/?p=34#comment-6</guid>
		<description>Hey Lex. Weikus Swart runs a bjj club there (tapoutgym or tapoutacademy I think), and he has a couple of sister clubs too. He focuses on the sportive side of the art, and is a legitimate bjj player.</description>
		<content:encoded><![CDATA[<p>Hey Lex. Weikus Swart runs a bjj club there (tapoutgym or tapoutacademy I think), and he has a couple of sister clubs too. He focuses on the sportive side of the art, and is a legitimate bjj player.</p>
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		<title>Comment on Random musings&#8230; by Jonathan</title>
		<link>http://jiujitsu.co.za/2009/02/20/random-musings/#comment-5</link>
		<dc:creator>Jonathan</dc:creator>
		<pubDate>Sun, 01 Mar 2009 06:15:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.jiujitsu.co.za/?p=34#comment-5</guid>
		<description>Hi Lex.

I am not aware of any myself. I will chat to Gary and James and ask if they know of any and get back to you.

Otherwise if you are every in the Cape Town area, give them a call (www.graciejiujitsu.co.za)</description>
		<content:encoded><![CDATA[<p>Hi Lex.</p>
<p>I am not aware of any myself. I will chat to Gary and James and ask if they know of any and get back to you.</p>
<p>Otherwise if you are every in the Cape Town area, give them a call (www.graciejiujitsu.co.za)</p>
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		<title>Comment on Random musings&#8230; by lex</title>
		<link>http://jiujitsu.co.za/2009/02/20/random-musings/#comment-4</link>
		<dc:creator>lex</dc:creator>
		<pubDate>Sat, 28 Feb 2009 12:17:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.jiujitsu.co.za/?p=34#comment-4</guid>
		<description>HI

Please could anyone tell me if there are any reputable jiujitsu clubs in the jhb region.

Thanks

Lex</description>
		<content:encoded><![CDATA[<p>HI</p>
<p>Please could anyone tell me if there are any reputable jiujitsu clubs in the jhb region.</p>
<p>Thanks</p>
<p>Lex</p>
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